more than rugby

Built for South Africa’s next rugby greats

U7–U23+ • Gauteng • SA‑wide

Trusted by SA parents & youth players • Fast reply within 24h

Why RugbyBums Elite

Position skills drill

Position‑Specific Skills

Short, focused reps that build decision‑making and execution.

S&C training

S&C that fits your level

Field, home or gym. Safe progressions that actually move the needle.

Recovery & acceleration

Nutrition that’s practical

Simple fueling & recovery matched to your training blocks.

Players chasing real improvement (U7–U23+). Elite = in‑person field sessions (Gauteng) + remote coaching. We keep you accountable every step.

Programs

Elite Full Program

On‑field sessions (Gauteng) + daily check‑ins, video feedback, S&C and nutrition. Hands‑on, every week.

Skills + S&C

Position plan + strength & conditioning + weekly feedback.

S&C Only

Gym/field plan with accountability check‑ins.

Fit & pricing discussed 1:1 on WhatsApp.

Weekly accountability Position-specific detail Real results in 8 weeks

Blueprint Plan

Assessment + 4‑week Skills & S&C + basic nutrition + drill links + scorecard. Run it solo.

About us

We started RugbyBums Elite for the kid with a big dream and the player who refuses to settle. From U7 to U23+, we build complete athletes — not just for game day, but for life.

It’s simple: clear goals, honest coaching, and weekly accountability. We walk the touchlines, fix the details, and give you a plan that works in the real world. You bring the effort — we bring the systems that unlock it.

Gauteng‑focused • SA‑wide. This is more than rugby — it’s becoming who you said you would be.

FAQs

How do sessions work in Gauteng?

On‑field sessions are scheduled around your school/club times. We set weekly goals and adjust every Sunday.

Do you coach U7–U23+?

Yes. Programs are tailored to age, position and training age.

What if I’m outside Gauteng?

We coach remotely (plans, video feedback, weekly accountability). When possible, we schedule in‑person clinics.

How do payments work?

Standard EFT. We send details on WhatsApp when you’re ready.

What do I need to bring?

Boots, water bottle, notebook. We’ll advise any extras per position.

For Schools

On‑site clinics, match analysis and coach development. Gauteng focus, SA‑wide by arrangement.

Ready to start?

Start your plan today.