U7–U23+ • Gauteng • SA‑wide
Short, focused reps that build decision‑making and execution.
Field, home or gym. Safe progressions that actually move the needle.
Simple fueling & recovery matched to your training blocks.
Players chasing real improvement (U7–U23+). Elite = in‑person field sessions (Gauteng) + remote coaching. We keep you accountable every step.
On‑field sessions (Gauteng) + daily check‑ins, video feedback, S&C and nutrition. Hands‑on, every week.
Position plan + strength & conditioning + weekly feedback.
Gym/field plan with accountability check‑ins.
Fit & pricing discussed 1:1 on WhatsApp.
Assessment + 4‑week Skills & S&C + basic nutrition + drill links + scorecard. Run it solo.
We started RugbyBums Elite for the kid with a big dream and the player who refuses to settle. From U7 to U23+, we build complete athletes — not just for game day, but for life.
It’s simple: clear goals, honest coaching, and weekly accountability. We walk the touchlines, fix the details, and give you a plan that works in the real world. You bring the effort — we bring the systems that unlock it.
Gauteng‑focused • SA‑wide. This is more than rugby — it’s becoming who you said you would be.
On‑field sessions are scheduled around your school/club times. We set weekly goals and adjust every Sunday.
Yes. Programs are tailored to age, position and training age.
We coach remotely (plans, video feedback, weekly accountability). When possible, we schedule in‑person clinics.
Standard EFT. We send details on WhatsApp when you’re ready.
Boots, water bottle, notebook. We’ll advise any extras per position.
On‑site clinics, match analysis and coach development. Gauteng focus, SA‑wide by arrangement.